Cardio and weight room orientation is available the first Thursday of every month at 6 p.m. Make your workout less frustrating by attending this instructional class. It is free to members or $3.00 for non-members. Meet on the mezzanine area next to the weight room.

Cardio and weight room orientation is available the first Thursday of every month at 6 p.m. Make your workout less frustrating by attending this instructional class. It is free to members or $3.00 for non-members. Meet on the mezzanine area next to the weight room.